Foods which promote your immunity are considered the best during an episode of mononucleosis which is caused by EBV. Eat more antioxidant rich fruits and anti-inflammatory food like green, leafy vegetables, etc. Avoid sugary snacks, fried food, alcohol, refined white bread, white pasta, etc.
Avoid fried and fatty foods, sugary and spicy foods which may aggravate the symptoms.
Avoid sugary snacks, refined white bread, fried foods, alcohol, white pasta, and crackers.
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