PROFESSIONAL FAQS: CAN YOU TAKE BASIL IN LIQUID FORM?
Expert opinion from Cassia D Muller
Bechelor in Nutrition · 2 years of experience · Brazil
Yes, in the form of tea, which has an anti-inflammatory, antiseptic, antimicrobial and antispasmodic effect. The method of preparation is simple: Boil water, and turn off the heat, in a cup, put 5 fresh macerated basil leaves and cover with hot water, put a lid on top and leave for at least 5 minutes, then just strain and drink. You can also add basil to fruit juices if the combination pleases you.
Expert opinion from Deidre Huysamen
Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa
It is best not to consume the basil essential oil as is but this can be added to diffusers. In a very concentrated form it is possible that this can lead to a form of toxicity.
Expert opinion from María F. Carzon
Bachelor degree in Human Nutrition · 4 years of experience · Argentina
You can take basil in liquid form. To take basil in liquid form, it is simply processed with some type of oil or water. It can be used as a dressing or to prepare a sauce.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
2024-06-15T22:53:50Z dg43tfdfdgfd