Papaya fruit is from the plant Carica papaya, originated in Central America and Southern Mexico but it is now grown in most of the other parts of the world. It contain high levels of antioxidants vitamin A, vitamin C, and vitamin E. Diets high in antioxidants may help increase platelets because of the antioxidants properties.
It's not yet scientifically proven, and it's unclear how it actually works, but clinical trials have shown that there is such a benefit.
Papaya contains certain vitamins and minerals that help make and maintain blood platelets. Eating this fruit may help increasing the platelet count.
→ See more questions and expert answers related to Papaya.
→ Love Papaya? Get nutritional facts, tips from health experts, and more
What are people curious about? | |
---|---|
Natural sleep supplements | Golo diet |
Coenzyme q10 | Diabetic diet |