Health and Fitness

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10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!


Everything you need to know about fostering a dog

Fostering a dog is an experience unlike any other. You're taking them into your home, teaching them, giving them love and care, and then you help them get adopted into a forever home. It's a truly generous and compassionate thing to do, and it can be equally as rewarding for both pup and foster parent. But before you take the plunge, it's important to know all the preparation, work, and challenges of fostering a dog. Click through to find out what it takes, how to know if you're ready, and what to expect.


Find Inspiration and Closure in These 50 Moving On Quotes

These sayings will encourage you let go of the past and pursue the future.


Celebrities Who Prove What a Difference a Center Part Can Make

Which way do you like Selena's hair best?


11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.


How Sharjah's old buildings tell a human story of the emirate's growth and character

Over the course of a century, Sharjah’s buildings have collected their own stories of the emirate’s history and development, according to author and arts patron Sultan Al Qassemi. Speaking at the Thessaloniki Book Fair on Saturday, where Sharjah is the guest of honour, Al Qassemi discussed the 2021 book Building Sharjah, a co-edited compendium of t...


Things to do in the UAE this week, from an 'honesty menu' to Abu Dhabi Comedy Week

Foodies, fitness buffs and comedy fans are well served in Abu Dhabi and Dubai this week. One emirate brings a star-studded line-up of comedians as part of Abu Dhabi Comedy Week, while the other welcomes international chefs and wellness experts. Here, The National rounds up seven things to do around the Emirates, from May 20 to 26. Monday, May 20 St...


A Look Back at ’90s Red Carpet Style

We’re revisiting the looks and the icons from the end of the 20th century.


Best Headphones for Working Out: Options!

If you love hitting the gym always and you love to listen to music while you work out, you must be looking for the perfect headphones to use.Listening to music while working out and disconnecting can be great for giving you a piece of mind and help you focus on your routine exercises.In this article, we will share with you some of the best headphones for working out. There are many options to choose from, we will share the top 5 with their...


Queen Camilla's Reading Room podcast to return for season two

The podcast was launched at the start of this year and is an audio version of Her Majesty's popular online bookclub, which has 172,000 followers on Instagram.


Horoscope Today: May 20, 2024

ALBAWABA In the grand tapestry of existence, each day presents us with a new chapter to explore, and today, on May 20, 2024, the cosmic canvas unfolds with intricate patterns and celestial wonders. As the sun rises and the planets align in their cosmic dance, let us delve into the mystical realms of astrology to decipher the messages written in the stars for each zodiac sign. May 20, 2024: Your Daily HoroscopeAries (March 21 - April 19): Today,...


11 of the best tiny homes on wheels: before and after

From a converted bus to a disused horse box, check out these quirky tiny homes on wheels that started life as regular transport. Start your engines and be inspired to live the #vanlife


The most bizarre plastic surgeries ever

Plastic surgery has become increasingly common. Humans have always felt the need to change their appearance to reach standards of beauty. From wigs to corsets, we've seen it all through the ages. But today more and more people resort to surgical interventions to change their perceived imperfections. Have you ever wondered which are the strangest ones? Find out here!


Our oceans are no longer blue


15 chic concept stores to visit in Dubai

These Dubai concept stores combine cafe-style dining with a dose of retail therapy… Shopping and eating are two of our favourite pastimes. Even more so, when stores combine the act of eating and the art of shopping into one neat little package. We’ve rounded up some of Dubai’s coolest concept stores that do double-duty as […]


Bride and four of her bridesmaids pregnant at the same time as she ties the knot

Sophie Hare from Lincoln had always dreamed of being pregnant at the same time as her pals but didn't think it would actually happen.


Salon owners share the 7 red flags to look for when getting a pedicure

From jacuzzi tubs with jets to uncovered chairs, these are the signs it may be time to get a pedicure at a new salon, according to salon owners.


Antiques Roadshow guest stunned by five-figure price of painting

A guest on Antiques Roadshow became speechless as she was told her family-owned painting was worth around $25,000.


24 expert camping tips and hacks you need to know

Fool-proof tips to make your next camping trip a true success.


10 Restaurant Chains That Make the Best Smash Burgers

Craving a flavorful, juicy burger with crispy edges? These restaurant chains serve up some tantalizing smash burgers you'll want to order.


8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.


Your Love and Relationship Horoscope for May 20th, 2024

Favourable stars for these zodiac signs today. Find daily astrological predictions for all sun signs for May 20. We recommend reading the horoscopes for your rising sign.Read: Your Daily Chinese HoroscopeAries Love HoroscopeWith Venus at a critical degree in your sign, it's important t


Design doubles: The box bag

Femail has gathered two different pink box bags. One is a budget price at £79 and the other one is more expensive at almost £3,000. Can you tell the difference?


Golden wig belongs to Thutmose III's wife found in Egypt, here's full story

ALBAWABA - Social media platforms have widely buzzed the reports that a gold-embroidered wig belonging to Tuthmosis III's wife was found in Egypt in great condition after thousands of years.A post was made declaring that a gold-embroidered wig had been found in good condition, belonging to one of Tuthmosis III's wives about over 3,000 years old.Pictures were also shared online showing an embroidered wig adorned with golden rings claiming to be...


Why these have been named the comfiest sheets in Australia

The brand behind the 'country's comfiest' robes has released a super soft bedding collection - and shoppers are snapping up the addictively cosy buys at a record pace.


13 magical tiny homes that are straight out of a fairytale

These whimsical small dwellings appear to have been plucked straight from the pages of your favourite fairytales.


Aaj Ka Panchang 20 May 2024: Check Today’s Sunrise, Moonrise Timings, Shubh Muhurat Rahu Kaal, And More

Aaj Ka Panchang 20 May 2024: The Hindu Panchang originates in Vedic astrology. In addition to offering astrological advice, the Panchang forecasts favourable and unfavourable times of the day. According to the Panchang, on 20th May 2024, Rahu Kaal will take place from 07:10 AM to 08:53 AM. Significant tasks can be accomplished between Abhijit Muhurat, Amrit Kaal and Vijaya Muhurat. The Disha Shool for today is East, hence, it is not advised to...


Queen Mary leaves Norway alone after 'working through' anniversary

Queen Mary and King Frederik celebrated their 20th wedding anniversary in Norway last week - but you wouldn't have known it.


Inaugural Red Sea Fashion Week wraps up in style

The first Red Sea Fashion Week has come to an end. And despite some blustery weather, has been an overwhelming success. As the first such event staged at the Red Sea in Saudi Arabia, among the guests were Burak Cakmak, the chief executive officer of the Fashion Commission of Saudi Arabia's Ministry of Culture, as well as Brenda Bellei Bizzi, the ch...


Beautiful 'Bali style' beach hotel coming to Australia

Australia will soon welcome a new 'Bali style' hotel offering amenities such as a beachside pool, waterside restaurant, and lush tropical gardens.


Hidden gem in the heart of an Aussie city will give you a serene break

Nestled within the walls are a set of picturesque yet cosy suites and a wellness space so peaceful you can feel tension quite literally melt from your muscles...


Everything You Need to Know About Cooking Oils

There’s a specific type for all kinds of cooking.


Spanish royals share sweet family photos

In the intimate new family portraits, King Felipe VI and Queen Letizia smile alongside their two daughters Princess Leonor, 18, and Princess Sofia, 17, to mark the special occasion.


Alcove: New book on modernist Arab artists reveals the hidden context behind their work

Academic and curatorial interest around Arab modernism is increasing at a rapid pace. Much of the new scholarship focuses on national groups, but a recently published book, Alcove, sheds light on the artists as well as the world around them. Sitting midway between memoir and art-historical documentation, this beautiful volume shows the artists as h...


Tasty Comfort Food That’s Still Good For You

Because comfort food can still be delicious and nutritious.


Royal style: Meghan Markle outfits you can easily copy

Even before Meghan Markle married into the royal family, she was already considered a fashion icon. But there is no denying that since becoming official royalty, her fashion game has certainly stepped up a notch or two. Her timeless style is slightly more conservative, but she remains classy and as elegant as ever. Meghan's pieces can be considered style staples for any modern woman's wardrobe. Click through this gallery and use the following images as a guide and inspiration for your own closet.


All the Michael Cinco dresses at Cannes over the years

From his studio in the Dubai Design District, Filipino designer Michael Cinco has been sending his lavish, ornate dresses to some of the biggest events around the world. His creations have been worn by Lady Gaga, Beyonce, Kylie Jenner, Madonna, Mariah Carey and others. But the Cannes Film Festival holds a special place in Cinco's heart. Ever since ...


Easy DIY natural scents to keep your home smelling fresh


I've Eaten At Nearly Every Single Chain Restaurant—These Are The Best Menu Items

Two years later and 20 restaurants down, this is our official list. People always ask: What are the *best* chain restaurant menu items? Honestly, I've tried too many to count; they've all become a massive blur in my memory. So, to make your lives easier (and, selfishly, mine), I've made the official ranking of the best menu items at each restaurant I've visited. Buckle up y'all.


These Insanely Helpful Garden Plants Keep the Mosquitoes Away

Say goodbye to the outdoor pests. Bugs come with the territory when you’re outdoors, but some are more tolerable than others. If it feels like mosquitoes are invading your yard, it’s understandable to want to do what you can to get rid of them. Enter mosquito repellent plants. Here’s the thing: Experts say that the best way to keep mosquitoes at bay is to use personal repellents recommended by the Centers for Disease Control and Prevention (CDC). But if you want to go a more natural route, you may be interested in selecting certain plants—they’re just not necessarily guaranteed to work as well as a spray. “The idea that planting certain plants around your home will successfully repel mosquitoes is only supported by anecdotal evidence and not empirical evidence,” says Eva Buckner, Ph.D., assistant professor and state extension specialist at the University of Florida Medical Entomology Laboratory. It’s important to note, though, that there is some evidence that certain plants may help discourage certain mosquitoes from setting up camp in your yard—they just don’t work as well as a chemical or spray. If it feels like your outdoor space is a haven to mosquitoes, it’s a good idea to “eliminate mosquito breeding grounds on and around your property by draining standing water from flowerpots, birdbaths, grill covers, baby pools, and other sources,” says Jim Fredericks, Ph.D., board-certified entomologist and senior vice president of public affairs at the National Pest Management Association (NPMA). Using a small fan outside may also help keep mosquitoes away since “they are not strong flyers,” Fredericks says. But if you like the look and smell of certain plants and want to see if they keep the mosquitoes away, too, there’s no reason not to try them. These are the plants fans swear are most likely to help get rid of mosquitoes. Snap up one or a few to enhance your outdoor space.


Can you guess the richest female celebrities?


11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.


The 15 Best Lip Glosses of All-Time

The 2000s are back—and so are shiny lips


The hidden dangers of an unclean home

Are you a compulsive cleaner? Maybe not. But there are surely times when you put off tidying up, and that's fine. Problem is when procrastination takes over, so does the dust and... well, other things that you're about to find out about. Have you ever wondered what would happen if you stopped cleaning the house? While the thought of a life without vacuuming and scrubbing may seem tempting, it’s worth thinking about the negative effects of neglecting housework, or not hiring a bit of help. Cleaners can literally be lifesavers—and that's no exaggeration. Doubts? Concerns? Or maybe you just can't wait to show this gallery to your 'easy-going' roommate/spouse/children/friends? Click on for more.


20+ laundry hacks to save you time and money

From money-saving washing gadgets to clothes-drying ideas, check out these laundry hacks that will transform washing day...


Princess Tatiana Stepfather goes missing in the middle of the night

A 53-year-old New York man with ties to European royalty, Attilio Brillembourg, vanished in Malibu early Saturday morning. Authorities expressed concern for his well-being


I Tried 9 Store-Bought Potato Salads and the Best One Tasted Homemade

Not every supermarket potato salad is as good as grandma's, but some brands come incredibly close. Find out which one tops the list.


Amazon Has Tons of Viral TikTok Items on Sale RN and We Found Them All

#TikTokMadeMeBuyIt and I'm not too proud to admit it!


10 Genius Ways To Use Up All That Produce In Your Fridge

These meals take mere minutes.


Exhibition at Buckingham Palace traces the evolution of royal portraits

An exhibition at the Buckingham Palace is tracing “the evolution of royal portraits”, presenting photographs that have been taken since the 1920s. Royal Portraits: A Century of Photography opened at the King’s Gallery on Friday. More than 150 photographic prints and documents have been sourced from the the Royal Collection and the Royal Archives. W...