Professional Faqs: What Foods Are High In Fiber?
Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA There are many foods that are high in fiber, including fruits, vegetables, legumes, and whole grains. Some high-fiber foods include flax seeds, chia seeds, apples, bananas, broccoli, carrots, ...
2024-07-03T21:22:06Z
The all-time worst celebrity facial hair moments
In recent years, facial hair has become a huge fashion trend, from the mustache to the bushy beard and beyond. Whether they are actors, musicians, athletes, or even internet and TV personalities, it seems that everyone who's anyone has experimented with facial hair as a way to innovate their look. But, despite the fact that many people believe facial hair can only improve your look—and it's often referred to as "makeup for men"—that's not always the case. As you will see in the following gallery, these men, for one reason or another, made bold moves with their razors or ditched them when they needed them most, and they ended up looking messy, bizarre, or even like a different person. Don't believe it? Take a look!
2024-07-03T11:03:22Z
These Insanely Helpful Garden Plants Keep the Mosquitoes Away
Say goodbye to the outdoor pests. Bugs come with the territory when you’re outdoors, but some are more tolerable than others. If it feels like mosquitoes are invading your yard, it’s understandable to want to do what you can to get rid of them. Enter mosquito repellent plants. Here’s the thing: Experts say that the best way to keep mosquitoes at bay is to use personal repellents recommended by the Centers for Disease Control and Prevention (CDC). But if you want to go a more natural route, you may be interested in selecting certain plants—they’re just not necessarily guaranteed to work as well as a spray. “The idea that planting certain plants around your home will successfully repel mosquitoes is only supported by anecdotal evidence and not empirical evidence,” says Eva Buckner, Ph.D., assistant professor and state extension specialist at the University of Florida Medical Entomology Laboratory. It’s important to note, though, that there is some evidence that certain plants may help discourage certain mosquitoes from setting up camp in your yard—they just don’t work as well as a chemical or spray. If it feels like your outdoor space is a haven to mosquitoes, it’s a good idea to “eliminate mosquito breeding grounds on and around your property by draining standing water from flowerpots, birdbaths, grill covers, baby pools, and other sources,” says Jim Fredericks, Ph.D., board-certified entomologist and senior vice president of public affairs at the National Pest Management Association (NPMA). Using a small fan outside may also help keep mosquitoes away since “they are not strong flyers,” Fredericks says. But if you like the look and smell of certain plants and want to see if they keep the mosquitoes away, too, there’s no reason not to try them. These are the plants fans swear are most likely to help get rid of mosquitoes. Snap up one or a few to enhance your outdoor space.
2023-06-26T20:04:01Z
